Carrot & Zucchini Fries with Spicy Peanut Sauce​
DifficultyBeginner
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Yields1 ServingPrep Time30 minsCook Time20 minsTotal Time50 mins
PEANUT SAUCE
 3 tbsp Soy Sauce (low sodium)​
 1 tbsp Rice Vinegar
 1 tbsp Honey​
 ¼ cup Sriracha
 1 tsp fresh lime juice
 3 garlic cloves minced​
 2 tbsp warm water
 1 tsp Sea Salt
CARROT & ZUCCHINI FRIES COATING
 1 cup Panko Breadcrumbs
 ½ cup Parmesan Grated
 1 tbsp Garlic Powder
 2 Eggs
1

Preheat oven to 425 degrees.

2

Remove ends of carrot and zucchini and cut into sticks.

3

Combine all Carrot & Zucchini dry ingredients in bowl and mix.

4

Whisk 2 eggs in separate bowl for egg wash​.

5

Take carrots and zucchini sticks and roll in egg wash and then panko mix before lining up on a parchment paper covered baking sheet

6

Bake in oven at 425 degrees Fahrenheit 20-25 minutes.

7

Serve warm with side of spicy peanut sauce.

Spicy Peanut Sauce
8

Combine all ingredients of Peanut Sauce (except water) in bowl and whisk until blended.

9

Add water and continue to whisk until you have the consistency you want & set aside.

 

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Ingredients

PEANUT SAUCE
 3 tbsp Soy Sauce (low sodium)​
 1 tbsp Rice Vinegar
 1 tbsp Honey​
 ¼ cup Sriracha
 1 tsp fresh lime juice
 3 garlic cloves minced​
 2 tbsp warm water
 1 tsp Sea Salt
CARROT & ZUCCHINI FRIES COATING
 1 cup Panko Breadcrumbs
 ½ cup Parmesan Grated
 1 tbsp Garlic Powder
 2 Eggs

Directions

1

Preheat oven to 425 degrees.

2

Remove ends of carrot and zucchini and cut into sticks.

3

Combine all Carrot & Zucchini dry ingredients in bowl and mix.

4

Whisk 2 eggs in separate bowl for egg wash​.

5

Take carrots and zucchini sticks and roll in egg wash and then panko mix before lining up on a parchment paper covered baking sheet

6

Bake in oven at 425 degrees Fahrenheit 20-25 minutes.

7

Serve warm with side of spicy peanut sauce.

Spicy Peanut Sauce
8

Combine all ingredients of Peanut Sauce (except water) in bowl and whisk until blended.

9

Add water and continue to whisk until you have the consistency you want & set aside.

Notes

Carrot & Zucchini Fries with Spicy Peanut Sauce​