Chik’n Tender & Greens Gumbo Bowl
DifficultyIntermediate
ShareTweetSaveBigOven
Versatile Ingredients Bar and Kitcen - Chicken Gumbo
Yields4 ServingsPrep Time30 minsCook Time45 minsTotal Time1 hr 15 mins
 4 cups vegetable stock
 2 bunches of mustard greens
 ½ yellow bell pepper, julienne
 ½ orange bell pepper, julienne
 1 tsp cajun spice
 ½ cup green onion, sliced
 32 oz Gumbo Base
1

Bring 2 cups of vegetable stock to a boil and add 1 cup of black pearl medley with a pinch of salt

2

Cut mustard greens into 2” strips and saute for 1-2 minutes, add 2 cups vegetable stock. Season with salt and pepper. Cook for 7-10 minutes and strain out reserve liquid.

3

Deep fry Incogmeato chik’n tenders for 5-7 minutes in a 350 degree fryer.

4

Toss tenders in Louisiana Hot & Spicy BBQ Sauce and hold warm.

5

Saute yellow and orange bell peppers and season with cajun seasoning.

6

Heat the gumbo base and hold warm.

7

To plate: Place ½ cup of rice medley in the bowl with mustard greens along side the rice. Pour 1 cup of gumbo into the bowl and place 3 sliced chicken tenders along side the mustard greens. Garnish with sauteed peppers and sliced scallions. Dust with cajun spice on the way to the table.

 
ARE YOU LOOKING TO SOURCE NEW FOOD PRODUCTS FOR YOUR BUSINESS? LET'S CONNECT!
 
Category,

Ingredients

 4 cups vegetable stock
 2 bunches of mustard greens
 ½ yellow bell pepper, julienne
 ½ orange bell pepper, julienne
 1 tsp cajun spice
 ½ cup green onion, sliced
 32 oz Gumbo Base

Directions

1

Bring 2 cups of vegetable stock to a boil and add 1 cup of black pearl medley with a pinch of salt

2

Cut mustard greens into 2” strips and saute for 1-2 minutes, add 2 cups vegetable stock. Season with salt and pepper. Cook for 7-10 minutes and strain out reserve liquid.

3

Deep fry Incogmeato chik’n tenders for 5-7 minutes in a 350 degree fryer.

4

Toss tenders in Louisiana Hot & Spicy BBQ Sauce and hold warm.

5

Saute yellow and orange bell peppers and season with cajun seasoning.

6

Heat the gumbo base and hold warm.

7

To plate: Place ½ cup of rice medley in the bowl with mustard greens along side the rice. Pour 1 cup of gumbo into the bowl and place 3 sliced chicken tenders along side the mustard greens. Garnish with sauteed peppers and sliced scallions. Dust with cajun spice on the way to the table.

Notes

Chik’n Tender & Greens Gumbo Bowl